Wasim Akram’s new year warning: Diabetes now threatens one in three Pakistanis

Wasim Akram warns Pakistanis about rising diabetes crisis in new year message

KARACHI: As Pakistan stepped into New Year 2026, former national cricket captain and legendary fast bowler Wasim Akram delivered a message that went far beyond celebration. Known worldwide as the Sultan of Swing, Akram used his influence to draw urgent attention to a growing public health crisis: diabetes in Pakistan.

In a video message shared on social media, Akram extended warm New Year greetings to Pakistanis while issuing a clear and serious warning—diabetes rates in the country have reached alarming levels.

Diabetes affecting nearly one-third of the population

Citing recent estimates, Wasim Akram highlighted that around 33 percent of Pakistanis are now living with diabetes, placing the country among those with the highest diabetes prevalence globally. Health experts warn that millions more may be undiagnosed, making the situation even more concerning.

“This is not just a number. This is a national health emergency,” Akram stressed, urging people to take the issue seriously before irreversible complications develop.

“Get tested, eat better, don’t follow random advice”

Drawing from his own experience as a diabetic patient, Akram emphasized the importance of regular blood sugar testing, timely medical consultations, and evidence-based treatment.

He cautioned Pakistanis against blindly following unverified home remedies, social media health tips, or influencer-driven advice, which can delay diagnosis and worsen outcomes.

“Consult qualified doctors. Get your blood sugar checked. Don’t experiment with your health,” he advised.

Why diabetes is rising so rapidly in Pakistan

Medical experts point to several key factors behind Pakistan’s diabetes surge:

• Sedentary lifestyles
• High consumption of sugary and ultra-processed foods
• Rising obesity rates
• Lack of routine health screening
• Limited public awareness about early symptoms

Unchecked diabetes significantly increases the risk of heart disease, stroke, kidney failure, vision loss, nerve damage, and oral health complications, placing a heavy burden on families and the healthcare system.

A call for national awareness and preventive action

Wasim Akram’s message has resonated strongly across social media, sparking widespread discussion among health professionals, policymakers, and the general public. Experts say such high-profile advocacy plays a crucial role in shifting public behavior toward prevention.

Health authorities continue to stress that diabetes is preventable and manageable through early diagnosis, balanced nutrition, physical activity, and adherence to medical advice.

As Pakistan enters 2026, Akram’s warning serves as a timely reminder: good health is the real New Year resolution the nation cannot afford to ignore.

Stay informed and protect your health!

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