KARACHI: This International Women’s Day, Aga Khan University Hospital (AKUH) is set to tackle one of the most pressing questions in women’s health: why does our body sometimes feel out of sync? From fatigue to mood swings and metabolic challenges, women juggle multiple responsibilities that affect their overall wellness.
The hospital will host a live Facebook session titled “Hormones, Mood, and Metabolism: The Women’s Health Triangle”, offering expert insights from a multidisciplinary panel of top clinicians and specialists.
Expert guidance from leading professionals
Moderating the discussion will be Dr. Aisha Sheikh, Consultant Endocrinology at AKUH, guiding the conversation to bridge the gap between hormones, mental health, and metabolism.
Panelists include:
• Dr. Samrah Nasir, Consultant Psychiatry, who will explain the mental and emotional aspects influencing physical health.
• Dr. Swaleha Tariq, Assistant Professor and Interim Chair, Family Medicine, bringing perspective on lifestyle, preventive care, and holistic wellness.
• Dr. Zaibunissa Memon, Consultant Obstetrics and Gynaecology, highlighting reproductive health and hormone-driven metabolic changes.
• Ms. Maryam Sheikh, Senior Dietitian, sharing practical nutritional solutions to stabilize mood, energy, and metabolic balance.
Why this matters
The panel will address the delicate balance of interconnected factors in women’s health, offering practical strategies for students, mothers, and professionals alike. The session emphasizes reclaiming balance, optimizing wellness, and making informed choices backed by evidence-based medicine.
- Date & Time: Friday, 6 March 2026 | 3:00 PM – 3:45 PM
- Watch live on Facebook: fb.com/AKUHPakistan
This session promises to empower women with actionable insights on managing hormones, mood fluctuations, and metabolic health, while highlighting the role of diet, lifestyle, and medical guidance in achieving holistic wellness.
Pro tip: Prioritize your health today—small changes lead to lasting impact on your energy, mood, and overall life quality.
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